With that being said; I was at the gym earlier this week and had a surprisingly decent 4 mile run! I mean I had to take some (walk) breaks, stretch out a good amount, and picked the right music. Thank you Linkin Park- right when I was really starting to hate
Thursday, September 1, 2011
Unexpected Smiles
I've been struggling with a pulled/tight hamstring for almost 3 weeks now which is pretty annoying. However, I'm not very good at being a good at taking time off so I've been pushing it a bit to much. So I've decided to take a break from the gym for awhile and do at home workouts.
With that being said; I was at the gym earlier this week and had a surprisingly decent 4 mile run! I mean I had to take some (walk) breaks, stretch out a good amount, and picked the right music. Thank you Linkin Park- right when I was really starting to hatelife my decision to go for a run the song, Shadow of the Day came through my head phones. Not really sure why but it just made my day and I ended my run with a nice big smile. Enjoy the song & go do something you enjoy today!
With that being said; I was at the gym earlier this week and had a surprisingly decent 4 mile run! I mean I had to take some (walk) breaks, stretch out a good amount, and picked the right music. Thank you Linkin Park- right when I was really starting to hate
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