Thursday, September 1, 2011

Unexpected Smiles

I've been struggling with a pulled/tight hamstring for almost 3 weeks now which is pretty annoying.  However, I'm not very good at being a good at taking time off so I've been pushing it a bit to much.  So I've decided to take a break from the gym for awhile and do at home workouts.

With that being said; I was at the gym earlier this week and had a surprisingly decent 4 mile run!  I mean I had to take some (walk) breaks, stretch out a good amount, and picked the right music.  Thank you Linkin Park- right when I was really starting to hate life my decision to go for a run the song, Shadow of the Day came through my head phones.  Not really sure why but it just made my day and I ended my run with a nice big smile.  Enjoy the song & go do something you enjoy today! 

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